Welcome to
Invest In Prana
Invest Your Prana (Energy) Wisely
helping yoga teachers and enthusiastic yogis with a mini-yoga encyclopaedia.
Yoga For Health
Includes yoga poses that have been suggested for health conditions (be sure to chat with your doctor before starting and only do them under the supervision of a yoga teacher).
This area also includes Meditation Techniques that may help.
Resources
Explore the rich world of yoga through our curated resources, including its fascinating history, various types, and essential anatomy insights. Dive deeper with our Dosha quiz and discover links to enhance your practice and knowledge.
Ayurveda
More about the different doshas through our helpful links. Learn how each dosha can impact your overall well-being and lifestyle.
Weekly Tips And Resources
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